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Valid for 18 months | 1 Locations
Wim Hof Method Experience For 2
£278
In a nutshell
- 4 hours
- In person
- Group class
Product code: INARF
Overview
A 4-hour in-person experience to learn the 3 pillars of the Wim Hof Method, including ice bath.
WHAT'S THIS ALL ABOUT?
Have you seen him? A man that can swim underneath the ice and come out smiling. That’s Wim Hof. Coldwater swimming is having a moment. The devotees swear by it. A day without a dip in the freezing briny is considered rather a waste of time. How does he do it and how can you benefit from the practice?
TELL ME MORE
This session is person to person. Yes! A real-life lesson with Graham who is a certified Wim Hof instructor. Graham is a Personal Trainer and has been practising the Wim Hof method for 7 years and been an instructor for 4 of them. He's put 1000's of people in the ice and done 100's of breathwork sessions. Graham runs regular workshops where you can explore the three pillars of the Wim Hof Method. Learn about the science and health benefits of the method, and experience a deep breathwork session. Be prepared to jump in a tub of ice, and give cold exposure a whirl.
THE ALL IMPORTANT DETAILS
Kensington, London, W14
This session is an amazing way to learn the Wim Hof Method with a certified instructor.
Key features
When can I go?
This experience is available throughout the year on selected weekends. There is typically one session per month., subject to availability.
How long will my experience last?
This experience will last approximately 4 hours.
How many people is this experience for?
This experience is for two people, there will be other people there on the day.
What else do I need to know?
The minimum age is 18 years old.
This experience is not suitable for those who have epilepsy or are pregnant.
This is for a voucher entitling the holder to any of the activities supplied by Activity Superstore up to the value stated.
How will I receive my gift experience voucher?
On the basket page, you can select from the following delivery options:
- eVoucher: within 15 minutes ( Free )
- eVoucher: direct to recipient on a specific date ( Free )
- Royal Mail 1st class: 3-5 working days ( £2.99 )
- Special Delivery: Next Day when ordered before 2pm Monday to Friday ( £7.99 )